nugsy
Calgary 🇨🇦
Total Rides: 1126

Following

nugsy
Calgary 🇨🇦
Total Rides: 1126

Following

Workouts

20 min Power Walk
Andy Speer
Tuesday 11/16/21 @ 7:54 PM
Difficulty: 5.16 / 10
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20 min 80s Ride
Christine D'Ercole
Tuesday 11/16/21 @ 7:24 PM
Difficulty: 7.15 / 10
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134kj
67rpm
46%
17mph
20 min 80s Rock Ride
Christine D'Ercole
Monday 11/15/21 @ 4:40 PM
Difficulty: 6.94 / 10
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166kj
80rpm
44%
18mph
10 min Climb Ride
Ben Alldis
Monday 11/15/21 @ 4:28 PM
Difficulty: 7.51 / 10
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124kj
68rpm
58%
21mph
20 min Focus Flow: Glutes
Denis Morton
Monday 11/15/21 @ 12:9 AM
Difficulty: 5.47 / 10
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30 min 90s Rock Ride
Sam Yo
Friday 11/12/21 @ 6:6 PM
Difficulty: 8.01 / 10
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312kj
74rpm
51%
20mph
5 min Cool Down Ride
Sam Yo
Wednesday 11/10/21 @ 12:0 AM
Difficulty: 3.78 / 10
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33kj
76rpm
42%
17mph
20 min 80s Ride
Jenn Sherman
Tuesday 11/9/21 @ 11:38 PM
Difficulty: 7.42 / 10
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152kj
74rpm
45%
18mph
20 min Slow Flow
Denis Morton
Sunday 11/7/21 @ 10:26 PM
Difficulty: 4.77 / 10
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30 min 80s Ride: Live from LA
Cody Rigsby
Friday 11/5/21 @ 10:17 PM
Difficulty: 0 / 10
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200kj
70rpm
45%
17mph