Workouts
5 min Breathwork: Box Breath
Denis Morton
Friday 12/31/21 @ 2:18 AM
Difficulty: 3.07 / 10
40kj
76rpm
34%
14mph
kj
rpm
%
0mph
26kj
76rpm
38%
15mph
124kj
73rpm
42%
16mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
Tuesday 12/7/21 @ 6:18 PM
Difficulty: 5.17 / 10
69kj
74rpm
32%
13mph
18kj
66rpm
36%
13mph
351kj
77rpm
45%
18mph