nugsy
Calgary 🇨🇦
Total Rides: 1126

Following

nugsy
Calgary 🇨🇦
Total Rides: 1126

Following

Workouts

45 min Full Body Strength
Andy Speer
Monday 1/31/22 @ 12:35 AM
Difficulty: 7.1 / 10
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20 min 80s Walk
Andy Speer
Sunday 1/30/22 @ 10:4 PM
Difficulty: 4.93 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Saturday 1/29/22 @ 9:57 PM
Difficulty: 3.5 / 10
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5 min Cool Down Ride
Sam Yo
Saturday 1/29/22 @ 9:50 PM
Difficulty: 3.78 / 10
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30kj
76rpm
40%
16mph
45 min 80s Ride
Sam Yo
Saturday 1/29/22 @ 9:1 PM
Difficulty: 7.82 / 10
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309kj
73rpm
44%
17mph
10 min David Bowie Full Body Stretch
Ben Alldis
Wednesday 1/26/22 @ 4:39 PM
Difficulty: 3.77 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 1/26/22 @ 4:28 PM
Difficulty: 6.3 / 10
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15 min 80s Ride
Jenn Sherman
Wednesday 1/26/22 @ 4:14 PM
Difficulty: 6.81 / 10
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87kj
72rpm
41%
16mph
30 min 80s Ride
Sam Yo
Wednesday 1/26/22 @ 3:41 PM
Difficulty: 7.73 / 10
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218kj
75rpm
44%
17mph
10 min Yoga Flow
Denis Morton
Monday 1/24/22 @ 5:26 PM
Difficulty: 4.56 / 10
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