Workouts

30 min 80s Rock Ride
Ben Alldis
Tuesday 2/6/24 @ 8:46 PM
Difficulty: 7.98 / 10
151kj
76rpm
37%
15mph
15 min ZZ Top Power Flow
Denis Morton
Monday 2/5/24 @ 11:21 PM
Difficulty: 6.07 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 2/5/24 @ 11:7 PM
Difficulty: 3.38 / 10
16kj
71rpm
32%
12mph
20 min Low Impact Ride
Jenn Sherman
Monday 2/5/24 @ 10:45 PM
Difficulty: 6.12 / 10
109kj
73rpm
39%
16mph
10 min Chair Yoga
Denis Morton
Sunday 2/4/24 @ 12:57 AM
Difficulty: 3.75 / 10
 
30 min Top 50 Music Ride: #30-21
Bradley Rose
Friday 1/19/24 @ 2:41 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Bradley Rose
Sunday 1/14/24 @ 7:17 PM
Difficulty: 3.38 / 10
kj
rpm
%
0mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 12:59 PM
Difficulty: 4.15 / 10
 
20 min 80s Rock Ride
Ben Alldis
Monday 1/1/24 @ 11:38 PM
Difficulty: 7.25 / 10
100kj
73rpm
37%
15mph
Sunday 12/31/23 @ 9:15 PM
Difficulty: NaN / 10
5kj
66rpm
36%
13mph