Workouts

5 min Rest Day Meditation
Chelsea Jackson Roberts
Sunday 5/29/22 @ 4:58 PM
Difficulty: 5.33 / 10
 
5 min Cool Down Ride
Bradley Rose
Wednesday 5/25/22 @ 3:40 PM
Difficulty: 3.66 / 10
31kj
68rpm
44%
16mph
10 min Cool Down Ride
Sam Yo
Wednesday 5/25/22 @ 3:30 PM
Difficulty: 4.1 / 10
53kj
72rpm
40%
15mph
15 min Pop Ride
Ben Alldis
Wednesday 5/25/22 @ 3:14 PM
Difficulty: 7.06 / 10
103kj
70rpm
45%
17mph
20 min 80s Ride
Christine D'Ercole
Friday 5/20/22 @ 3:15 PM
Difficulty: 7.51 / 10
125kj
74rpm
42%
16mph
5 min Happiness Meditation
Aditi Shah
Friday 5/20/22 @ 3:47 AM
Difficulty: 0 / 10
 
10 min Breathwork
Denis Morton
Wednesday 5/18/22 @ 1:11 AM
Difficulty: 4.02 / 10
 
30 min Fleetwood Mac Yoga Flow
Denis Morton
Sunday 5/15/22 @ 3:23 PM
Difficulty: 5.38 / 10
 
30 min Fleetwood Mac Yoga Flow
Denis Morton
Sunday 5/15/22 @ 2:56 PM
Difficulty: 5.38 / 10
 
30 min 80s Ride
Jenn Sherman
Wednesday 5/11/22 @ 3:41 PM
Difficulty: 7.48 / 10
182kj
73rpm
41%
16mph