nucleicacid
Tor - Bos - San Diego
Total Rides: 529

Following

nucleicacid
Tor - Bos - San Diego
Total Rides: 529

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 11/8/23 @ 4:46 PM
Difficulty: 8.17 / 10
View Class
358kj
88rpm
38%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/7/23 @ 1:33 AM
Difficulty: 3.2 / 10
View Class
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/7/23 @ 12:46 AM
Difficulty: 6.57 / 10
View Class
378kj
90rpm
40%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 10/27/23 @ 4:26 PM
Difficulty: 3.18 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Friday 10/27/23 @ 4:21 PM
Difficulty: 4.14 / 10
View Class
29kj
86rpm
36%
16mph
45 min Power Zone Ride
Olivia Amato
Friday 10/27/23 @ 3:33 PM
Difficulty: 7.93 / 10
View Class
392kj
87rpm
42%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 10/25/23 @ 4:26 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Wednesday 10/25/23 @ 4:20 PM
Difficulty: 3.63 / 10
View Class
14kj
80rpm
27%
12mph
45 min Power Zone Ride
Ben Alldis
Wednesday 10/25/23 @ 3:32 PM
Difficulty: 7.95 / 10
View Class
394kj
80rpm
44%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 10/18/23 @ 5:36 PM
Difficulty: 3.4 / 10
View Class