nucleicacid
Tor - Bos - San Diego
Total Rides: 529

Following

nucleicacid
Tor - Bos - San Diego
Total Rides: 529

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Friday 7/1/22 @ 11:37 PM
Difficulty: 3.67 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Friday 7/1/22 @ 11:31 PM
Difficulty: 4.04 / 10
View Class
23kj
79rpm
35%
14mph
45 min Low Impact Ride
Christine D'Ercole
Friday 7/1/22 @ 10:43 PM
Difficulty: 6.31 / 10
View Class
404kj
81rpm
45%
19mph
45 min 2000s Full Body Strength
Rad Lopez
Saturday 6/18/22 @ 8:37 PM
Difficulty: 7.67 / 10
View Class
 
10 min Climb Ride
Emma Lovewell
Saturday 6/18/22 @ 8:12 PM
Difficulty: 7.84 / 10
View Class
123kj
72rpm
56%
21mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 6/18/22 @ 8:5 PM
Difficulty: 3.9 / 10
View Class
45kj
94rpm
40%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/17/22 @ 10:11 PM
Difficulty: 3.1 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Friday 6/17/22 @ 10:5 PM
Difficulty: 3.37 / 10
View Class
22kj
91rpm
31%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/17/22 @ 9:1 PM
Difficulty: 7.16 / 10
View Class
585kj
81rpm
47%
20mph
45 min Full Body Strength
Rad Lopez
Tuesday 6/7/22 @ 10:44 PM
Difficulty: 8.09 / 10
View Class