nucleicacid
Tor - Bos - San Diego
Total Rides: 529
nucleicacid
Tor - Bos - San Diego
Total Rides: 529

Workouts

5 min Cool Down Ride
Denis Morton
Friday 8/5/22 @ 8:22 PM
Difficulty: 3.3 / 10
22kj
82rpm
33%
14mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Friday 8/5/22 @ 7:50 PM
Difficulty: 6.63 / 10
278kj
83rpm
45%
19mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 8/2/22 @ 11:51 PM
Difficulty: 3.43 / 10
20kj
74rpm
35%
14mph
30 min Techno Ride
Jess King
Tuesday 8/2/22 @ 11:14 PM
Difficulty: 7.68 / 10
356kj
67rpm
57%
21mph
20 min Pop Ride
Olivia Amato
Saturday 7/23/22 @ 12:53 AM
Difficulty: 7.5 / 10
264kj
79rpm
54%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/23/22 @ 12:47 AM
Difficulty: 3.1 / 10
 
30 min Low Impact Ride
Denis Morton
Saturday 7/23/22 @ 12:11 AM
Difficulty: 5.54 / 10
275kj
75rpm
49%
19mph
10 min Focus Flow: Hips
Denis Morton
Wednesday 7/20/22 @ 10:7 PM
Difficulty: 4.81 / 10
 
30 min House Ride
Jess King
Wednesday 7/20/22 @ 9:33 PM
Difficulty: 7.46 / 10
311kj
76rpm
50%
20mph
30 min Techno Ride
Jess King
Wednesday 7/20/22 @ 9:16 PM
Difficulty: 7.68 / 10
169kj
78rpm
53%
21mph