nucleicacid
Tor - Bos - San Diego
Total Rides: 529

Following

nucleicacid
Tor - Bos - San Diego
Total Rides: 529

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Monday 8/29/22 @ 3:4 PM
Difficulty: 0 / 10
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27kj
75rpm
39%
16mph
45 min Power Zone Ride
Ben Alldis
Monday 8/29/22 @ 2:16 PM
Difficulty: 7.95 / 10
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439kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Olivia Amato
Friday 8/26/22 @ 7:21 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Olivia Amato
Friday 8/26/22 @ 7:15 PM
Difficulty: 3.35 / 10
View Class
16kj
80rpm
29%
12mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 8/26/22 @ 6:27 PM
Difficulty: 7.23 / 10
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434kj
87rpm
44%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 8/26/22 @ 12:32 AM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Denis Morton
Friday 8/26/22 @ 12:27 AM
Difficulty: 3.3 / 10
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19kj
82rpm
31%
13mph
45 min Power Zone Ride
Denis Morton
Thursday 8/25/22 @ 11:39 PM
Difficulty: 7.83 / 10
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474kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 8/18/22 @ 2:17 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Olivia Amato
Thursday 8/18/22 @ 2:11 PM
Difficulty: 3.35 / 10
View Class
22kj
86rpm
32%
14mph