nucleicacid
Tor - Bos - San Diego
Total Rides: 529

Following

nucleicacid
Tor - Bos - San Diego
Total Rides: 529

Following

Workouts

15 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 9/26/22 @ 7:34 PM
Difficulty: 2 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 9/22/22 @ 1:21 AM
Difficulty: 0 / 10
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30 min Funk Ride
Denis Morton
Thursday 9/22/22 @ 12:48 AM
Difficulty: 7.42 / 10
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295kj
79rpm
48%
20mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 9/20/22 @ 12:56 AM
Difficulty: 7.03 / 10
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286kj
83rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/13/22 @ 2:44 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 9/13/22 @ 2:38 PM
Difficulty: 3.33 / 10
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18kj
85rpm
29%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/13/22 @ 1:50 PM
Difficulty: 8.17 / 10
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411kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 9/1/22 @ 2:47 PM
Difficulty: 3.3 / 10
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45 min Power Zone Ride
Olivia Amato
Thursday 9/1/22 @ 2:0 PM
Difficulty: 7.93 / 10
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436kj
85rpm
45%
19mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Monday 8/29/22 @ 3:10 PM
Difficulty: 0 / 10
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