nucleicacid
Tor - Bos - San Diego
Total Rides: 529
Following
nucleicacid
Tor - Bos - San Diego
Total Rides: 529
Following
Workouts
17kj
71rpm
33%
13mph
315kj
83rpm
47%
20mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 11/16/22 @ 4:50 PM
Difficulty: 6.63 / 10
269kj
83rpm
43%
19mph
40kj
89rpm
40%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 10/24/22 @ 2:37 PM
Difficulty: 0 / 10
5 min Prince Cool Down Ride
Emma Lovewell
Monday 10/24/22 @ 2:32 PM
Difficulty: 3.75 / 10
28kj
77rpm
38%
16mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 10/24/22 @ 1:59 PM
Difficulty: 6.55 / 10
277kj
89rpm
43%
19mph
27kj
94rpm
34%
16mph