nucleicacid
Tor - Bos - San Diego
Total Rides: 529
Following
nucleicacid
Tor - Bos - San Diego
Total Rides: 529
Following
Workouts
5 min Prince Cool Down Ride
Emma Lovewell
Friday 12/23/22 @ 11:54 PM
Difficulty: 3.75 / 10
27kj
82rpm
36%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 12/23/22 @ 11:23 PM
Difficulty: 6.74 / 10
244kj
81rpm
43%
18mph
37kj
101rpm
35%
18mph
27kj
92rpm
33%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/19/22 @ 3:30 PM
Difficulty: 6.58 / 10
241kj
88rpm
40%
18mph
42kj
88rpm
41%
19mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 12/12/22 @ 7:58 PM
Difficulty: 0 / 10
30 min Low Impact Ride
Christine D'Ercole
Monday 12/12/22 @ 7:26 PM
Difficulty: 6.16 / 10
209kj
77rpm
42%
17mph