nucleicacid
Tor - Bos - San Diego
Total Rides: 529

Following

nucleicacid
Tor - Bos - San Diego
Total Rides: 529

Following

Workouts

10 min Calming Meditation
Kristin McGee
Saturday 2/25/23 @ 6:50 AM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Friday 2/17/23 @ 10:13 PM
Difficulty: 8.48 / 10
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215kj
77rpm
41%
17mph
10 min Yoga Flow
Denis Morton
Friday 2/17/23 @ 12:53 AM
Difficulty: 4.99 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 2/17/23 @ 12:47 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 2/17/23 @ 12:41 AM
Difficulty: 3.97 / 10
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24kj
68rpm
39%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/16/23 @ 11:53 PM
Difficulty: 7.03 / 10
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408kj
84rpm
44%
19mph
10 min Morning Meditation
Aditi Shah
Tuesday 2/14/23 @ 2:15 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 2/13/23 @ 10:51 PM
Difficulty: 3.97 / 10
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21kj
66rpm
38%
14mph
20 min HIIT Ride
Emma Lovewell
Monday 2/13/23 @ 10:29 PM
Difficulty: 7.95 / 10
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173kj
82rpm
42%
18mph
10 min Climb Ride
Emma Lovewell
Monday 2/13/23 @ 10:16 PM
Difficulty: 7.84 / 10
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114kj
67rpm
56%
21mph