nucleicacid
Tor - Bos - San Diego
Total Rides: 529
nucleicacid
Tor - Bos - San Diego
Total Rides: 529

Workouts

5 min Cool Down Ride
Kendall Toole
Thursday 8/3/23 @ 8:10 PM
Difficulty: 4.11 / 10
25kj
75rpm
36%
15mph
20 min HIIT Ride
Olivia Amato
Thursday 8/3/23 @ 7:48 PM
Difficulty: 8.15 / 10
176kj
75rpm
44%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 6/7/23 @ 3:15 PM
Difficulty: 3.18 / 10
 
30 min Low Impact Ride
Emma Lovewell
Wednesday 6/7/23 @ 2:42 PM
Difficulty: 6.22 / 10
231kj
77rpm
44%
18mph
45 min Low Impact Ride
Kendall Toole
Wednesday 5/31/23 @ 5:45 PM
Difficulty: 6.46 / 10
318kj
76rpm
42%
17mph
10 min Morning Meditation
Ross Rayburn
Sunday 5/28/23 @ 2:2 PM
Difficulty: 3.25 / 10
 
15 min Sleep Meditation
Aditi Shah
Tuesday 5/16/23 @ 5:4 AM
Difficulty: 3 / 10
 
15 min Morning Mobility
Ross Rayburn
Wednesday 5/10/23 @ 6:42 PM
Difficulty: 4.45 / 10
 
15 min Breathwork
Ross Rayburn
Tuesday 5/9/23 @ 5:9 PM
Difficulty: 3.26 / 10
 
10 min Morning Meditation
Ross Rayburn
Monday 5/8/23 @ 2:14 PM
Difficulty: 3.25 / 10