np_lauren
Naples
Total Rides: 34

Following

np_lauren
Naples
Total Rides: 34

Following

Workouts

10 min Core Strength
Hannah Corbin
Monday 1/21/19 @ 3:1 PM
Difficulty: 6.05 / 10
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5 min Post-Ride Stretch
Ally Love
Sunday 1/20/19 @ 4:18 PM
Difficulty: 4.07 / 10
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20 min Beginner Ride
Ally Love
Sunday 1/20/19 @ 3:55 PM
Difficulty: 6.33 / 10
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100kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Jess King
Tuesday 11/27/18 @ 1:4 AM
Difficulty: 3.62 / 10
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30 min Intervals & Arms Ride
Jess King
Tuesday 11/27/18 @ 12:31 AM
Difficulty: 8.03 / 10
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147kj
63rpm
40%
13mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 11/18/18 @ 3:41 PM
Difficulty: 3.59 / 10
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30 min 80s Ride
Ben Alldis
Sunday 11/18/18 @ 3:8 PM
Difficulty: 7.47 / 10
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170kj
78rpm
39%
16mph
20 min Classic Rock Ride
Hannah Corbin
Friday 11/9/18 @ 12:49 PM
Difficulty: 7.3 / 10
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106kj
75rpm
38%
15mph
20 min Beginner Ride
Ally Love
Saturday 11/3/18 @ 11:54 PM
Difficulty: 6.37 / 10
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85kj
78rpm
33%
14mph
20 min Beginner Ride
Jess King
Friday 11/2/18 @ 8:35 PM
Difficulty: 6.26 / 10
View Class
103kj
75rpm
38%
15mph