Workouts
94kj
80rpm
35%
15mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 5/30/19 @ 9:24 AM
Difficulty: 6.24 / 10
147kj
82rpm
35%
15mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 5/11/19 @ 12:53 PM
Difficulty: 8.58 / 10
222kj
56rpm
43%
13mph
90kj
80rpm
34%
14mph
137kj
77rpm
36%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 3/6/19 @ 10:28 AM
Difficulty: 7.67 / 10
166kj
75rpm
39%
16mph
146kj
67rpm
40%
15mph