Workouts
30 min Intervals & Arms Ride
Robin Arzón
Friday 12/17/21 @ 12:54 PM
Difficulty: 8.72 / 10
147kj
59rpm
38%
12mph
15 min Stacking Stuffer: Body Scan
Aditi Shah
Monday 12/6/21 @ 4:7 PM
Difficulty: 2.85 / 10
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Monday 12/6/21 @ 3:47 PM
Difficulty: 5.35 / 10
77kj
76rpm
38%
15mph
110kj
82rpm
36%
16mph
97kj
79rpm
36%
15mph
20 min Full Body Strength
Rebecca Kennedy
Saturday 9/18/21 @ 1:58 PM
Difficulty: 6.24 / 10
19kj
61rpm
38%
13mph