np_lauren
Naples
Total Rides: 34
np_lauren
Naples
Total Rides: 34

Workouts

30 min Intervals & Arms Ride
Robin Arzón
Friday 12/17/21 @ 12:54 PM
Difficulty: 8.72 / 10
147kj
59rpm
38%
12mph
15 min Stacking Stuffer: Body Scan
Aditi Shah
Monday 12/6/21 @ 4:7 PM
Difficulty: 2.85 / 10
 
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Monday 12/6/21 @ 3:47 PM
Difficulty: 5.35 / 10
77kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/27/21 @ 11:47 AM
Difficulty: 3.16 / 10
 
20 min Beginner Ride
Matt Wilpers
Monday 9/27/21 @ 11:23 AM
Difficulty: 6.01 / 10
110kj
82rpm
36%
16mph
20 min Beginner Ride
Cody Rigsby
Wednesday 9/22/21 @ 1:22 PM
Difficulty: 5.48 / 10
97kj
79rpm
36%
15mph
10 min Morning Meditation
Kristin McGee
Tuesday 9/21/21 @ 11:28 AM
Difficulty: 3.47 / 10
 
20 min Full Body Strength
Rebecca Kennedy
Saturday 9/18/21 @ 1:58 PM
Difficulty: 6.24 / 10
 
10 min Foam Rolling
Hannah Corbin
Thursday 9/16/21 @ 7:56 PM
Difficulty: 4.45 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 9/16/21 @ 7:49 PM
Difficulty: 3.63 / 10
19kj
61rpm
38%
13mph