Workouts

60 min Endurance Run
Matt Wilpers
Wednesday 11/22/23 @ 3:5 PM
Difficulty: 6.88 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 11/22/23 @ 1:2 PM
Difficulty: 3.78 / 10
 
30 min Soundtrack Strength Club
Callie Gullickson
Wednesday 11/22/23 @ 12:31 PM
Difficulty: 6.75 / 10
 
60 min Walk + Run
Kirsten Ferguson
Monday 11/20/23 @ 3:2 PM
Difficulty: 7.25 / 10
 
10 min Lower Body Stretch
Jess King
Monday 11/20/23 @ 1:4 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Monday 11/20/23 @ 12:38 PM
Difficulty: 7.06 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 11/17/23 @ 2:17 PM
Difficulty: 6.77 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 11/16/23 @ 3:29 PM
Difficulty: 3.8 / 10
 
45 min Rock Bootcamp
Selena Samuela
Thursday 11/16/23 @ 2:41 PM
Difficulty: 8.54 / 10
 
45 min Queen Walk + Run
Jon Hosking
Thursday 11/16/23 @ 12:27 AM
Difficulty: 6.61 / 10