Workouts

Flash 15
Jess Sims
Thursday 1/4/24 @ 1:52 PM
Difficulty: 7.49 / 10
 
20 min Liverpool FC Run
Susie Chan
Thursday 1/4/24 @ 1:31 PM
Difficulty: 6.58 / 10
 
10 min Hip Mobility
Adrian Williams
Wednesday 1/3/24 @ 8:42 PM
Difficulty: 4.53 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 1/3/24 @ 7:54 PM
Difficulty: 7.74 / 10
 
30 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/2/24 @ 6:51 PM
Difficulty: 7.08 / 10
kj
rpm
%
0mph
Monday 1/1/24 @ 7:8 PM
Difficulty: NaN / 10
 
Wednesday 12/6/23 @ 10:14 PM
Difficulty: NaN / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Monday 12/4/23 @ 2:49 PM
Difficulty: 7.19 / 10
 
20 min 80s Run
Matty Maggiacomo
Sunday 12/3/23 @ 3:51 PM
Difficulty: 7.56 / 10
 
Friday 12/1/23 @ 2:20 PM
Difficulty: NaN / 10