Workouts

20 min Classic Rock Barre
Hannah Corbin
Saturday 11/5/22 @ 1:58 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Friday 11/4/22 @ 2:59 PM
Difficulty: 7.26 / 10
 
30 min Bootcamp: Lower Body
Daniel McKenna
Friday 11/4/22 @ 2:56 PM
Difficulty: 7.41 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 11/2/22 @ 12:40 PM
Difficulty: 7.22 / 10
 
20 min Intervals Run
Jess King
Tuesday 11/1/22 @ 5:59 PM
Difficulty: 6.63 / 10
 
20 min Def Leppard Upper Body Strength
Ben Alldis
Tuesday 11/1/22 @ 5:37 PM
Difficulty: 6.62 / 10
 
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 10/31/22 @ 5:46 PM
Difficulty: 6.55 / 10
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15 min Arms & Shoulders Strength
Chase Tucker
Monday 10/31/22 @ 5:29 PM
Difficulty: 6.63 / 10
 
30 min Rock Run
Olivia Amato
Saturday 10/29/22 @ 1:28 PM
Difficulty: 7.36 / 10
 
20 min Reba McEntire Full Body
Selena Samuela
Saturday 10/29/22 @ 1:3 PM
Difficulty: 6.73 / 10