notyourplainjen
Apex, NC
Total Rides: 63
Following
notyourplainjen
Apex, NC
Total Rides: 63
Following
Workouts
89kj
68rpm
43%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Thursday 11/16/23 @ 7:29 PM
Difficulty: 6.91 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 11/16/23 @ 7:2 PM
Difficulty: 6.7 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 11/15/23 @ 11:10 PM
Difficulty: 7.02 / 10
20 min Chest & Back Strength
Andy Speer
Wednesday 11/15/23 @ 10:49 PM
Difficulty: 7.33 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 11/15/23 @ 7:53 PM
Difficulty: 0 / 10
