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notyourplainjen
Apex, NC
Total Rides: 63
Following
notyourplainjen
Apex, NC
Total Rides: 63
Following
Workouts
Previous Workouts
Next Workouts
20 min Hike
Kirsten Ferguson
Wednesday 12/13/23 @ 7:39 PM
Difficulty: 7.09 / 10
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30 min Legs & Core
Rebecca Kennedy
Wednesday 12/13/23 @ 6:56 PM
Difficulty: 6.97 / 10
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5 min Core Strength
Callie Gullickson
Wednesday 12/13/23 @ 6:46 PM
Difficulty: 6.14 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Tuesday 12/12/23 @ 7:6 PM
Difficulty: 7.67 / 10
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15 min Reggaeton Run
Camila Ramón
Tuesday 12/12/23 @ 6:49 PM
Difficulty: 6.92 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Sunday 12/10/23 @ 6:21 PM
Difficulty: 7.55 / 10
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30 min Back & Biceps
Rebecca Kennedy
Saturday 12/9/23 @ 9:12 PM
Difficulty: 7.29 / 10
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15 min Reggaeton Ride
Camila Ramón
Thursday 12/7/23 @ 9:19 PM
Difficulty: 7.06 / 10
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84
kj
77
rpm
38
%
16
mph
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 12/7/23 @ 9:0 PM
Difficulty: 6.57 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Thursday 12/7/23 @ 8:25 PM
Difficulty: 7.67 / 10
View Class
Previous Workouts
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