nottheellen
Boise, ID
Total Rides: 622

Following

nottheellen
Boise, ID
Total Rides: 622

Following

Workouts

5 min Cool Down Ride
Jess King
Saturday 3/5/22 @ 4:34 PM
Difficulty: 3.97 / 10
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26kj
77rpm
37%
15mph
30 min Low Impact Ride
Jess King
Saturday 3/5/22 @ 4:3 PM
Difficulty: 6.5 / 10
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241kj
83rpm
42%
18mph
20 min Recovery Ride
Bradley Rose
Friday 3/4/22 @ 10:18 PM
Difficulty: 4.78 / 10
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111kj
83rpm
36%
16mph
20 min Recovery Ride
Emma Lovewell
Friday 3/4/22 @ 12:19 AM
Difficulty: 4.84 / 10
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123kj
83rpm
38%
16mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 2/27/22 @ 5:4 PM
Difficulty: 6.88 / 10
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20 min Full Body Strength
Matty Maggiacomo
Sunday 2/27/22 @ 4:42 PM
Difficulty: 7.17 / 10
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5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 2/27/22 @ 12:5 AM
Difficulty: 3.95 / 10
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26kj
73rpm
39%
15mph
30 min Country Ride
Ally Love
Saturday 2/26/22 @ 11:34 PM
Difficulty: 7.41 / 10
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330kj
75rpm
51%
20mph
10 min Arms & Light Weights
Ally Love
Saturday 2/26/22 @ 12:14 AM
Difficulty: 6.17 / 10
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30 min Bootcamp: Core
Tunde Oyeneyin
Thursday 2/24/22 @ 2:7 PM
Difficulty: 7.96 / 10
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