nottheellen
Boise, ID
Total Rides: 622
Following
nottheellen
Boise, ID
Total Rides: 622
Following
Workouts
20 min Chest & Back Strength
Jermaine Johnson
Wednesday 6/1/22 @ 11:20 PM
Difficulty: 7.04 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/31/22 @ 1:14 PM
Difficulty: 7.61 / 10
154kj
46rpm
47%
11mph
20 min Upper Body Strength
Selena Samuela
Saturday 5/28/22 @ 5:45 PM
Difficulty: 7.25 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 5/25/22 @ 1:18 PM
Difficulty: 6.92 / 10
234kj
66rpm
47%
16mph
289kj
76rpm
49%
19mph