nottheellen
Boise, ID
Total Rides: 622

Following

nottheellen
Boise, ID
Total Rides: 622

Following

Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Sunday 6/19/22 @ 8:15 PM
Difficulty: 6.2 / 10
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20 min Upper Body Strength
Callie Gullickson
Sunday 6/19/22 @ 7:52 PM
Difficulty: 6.63 / 10
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30 min Pop Ride
Jess King
Saturday 6/18/22 @ 3:33 PM
Difficulty: 7.44 / 10
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255kj
79rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Friday 6/17/22 @ 3:47 PM
Difficulty: 7.15 / 10
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148kj
79rpm
42%
17mph
30 min House Ride
Jess King
Tuesday 6/14/22 @ 3:45 PM
Difficulty: 7.5 / 10
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kj
rpm
%
0mph
20 min 90s Run
Becs Gentry
Monday 6/13/22 @ 3:59 PM
Difficulty: 6.59 / 10
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20 min 2010s Run
Olivia Amato
Saturday 6/11/22 @ 3:39 PM
Difficulty: 6.62 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/9/22 @ 1:16 PM
Difficulty: 7.34 / 10
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173kj
53rpm
46%
13mph
30 min Sweat Steady Ride
Jess King
Wednesday 6/8/22 @ 11:29 PM
Difficulty: 7.86 / 10
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317kj
79rpm
49%
20mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 6/2/22 @ 1:13 PM
Difficulty: 7.59 / 10
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313kj
79rpm
49%
20mph