Workouts
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 1/26/24 @ 1:3 AM
Difficulty: 5.99 / 10
196kj
79rpm
40%
16mph
30 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 1/17/24 @ 6:29 PM
Difficulty: 6.7 / 10
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 1/10/24 @ 5:50 PM
Difficulty: 6.82 / 10
130kj
78rpm
39%
16mph
202kj
72rpm
42%
16mph
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/7/24 @ 8:10 PM
Difficulty: 6.95 / 10