nottheellen
Boise, ID
Total Rides: 622

Following

nottheellen
Boise, ID
Total Rides: 622

Following

Workouts

30 min Groove Ride
Emma Lovewell
Friday 9/30/22 @ 5:14 PM
Difficulty: 7.59 / 10
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248kj
71rpm
48%
18mph
5 min Cool Down Ride
Hannah Frankson
Friday 9/30/22 @ 12:29 AM
Difficulty: 3.51 / 10
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15kj
81rpm
28%
12mph
30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 9/29/22 @ 11:57 PM
Difficulty: 7.61 / 10
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15 min Core Strength
Emma Lovewell
Friday 9/23/22 @ 5:24 PM
Difficulty: 7.21 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 9/23/22 @ 5:0 PM
Difficulty: 6.89 / 10
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30 min Bootcamp: Core
Tunde Oyeneyin
Wednesday 9/21/22 @ 12:10 AM
Difficulty: 7.76 / 10
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30 min Pop Fun Walk
Rebecca Kennedy
Sunday 9/18/22 @ 11:53 PM
Difficulty: 4.51 / 10
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30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 9/17/22 @ 4:12 PM
Difficulty: 7.04 / 10
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30 min 90s Run
Matt Wilpers
Friday 9/16/22 @ 5:31 PM
Difficulty: 6.2 / 10
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30 min Intervals Run
Selena Samuela
Wednesday 9/14/22 @ 4:45 PM
Difficulty: 7.57 / 10
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