Workouts
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 10/13/22 @ 9:36 PM
Difficulty: 9.5 / 10
268kj
66rpm
51%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/7/22 @ 4:38 PM
Difficulty: 6.19 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 10/7/22 @ 4:16 PM
Difficulty: 6.63 / 10
268kj
73rpm
48%
18mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 10/1/22 @ 7:33 PM
Difficulty: 0 / 10
20 min Reflection Ride
Christine D'Ercole
Saturday 10/1/22 @ 7:1 PM
Difficulty: 5.69 / 10
182kj
82rpm
45%
19mph