Workouts
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/30/22 @ 8:29 PM
Difficulty: 7.21 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/27/22 @ 11:12 PM
Difficulty: 6.48 / 10
20 min Strength Roll Call: Upper Body
Andy Speer
Thursday 10/27/22 @ 10:50 PM
Difficulty: 6.79 / 10
236kj
72rpm
45%
17mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Saturday 10/22/22 @ 5:3 PM
Difficulty: 7.3 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 10/15/22 @ 11:53 PM
Difficulty: 6.61 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Friday 10/14/22 @ 4:54 PM
Difficulty: 7.57 / 10