nottheellen
Boise, ID
Total Rides: 622
Following
nottheellen
Boise, ID
Total Rides: 622
Following
Workouts
243kj
81rpm
42%
18mph
276kj
71rpm
49%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 11/12/22 @ 10:53 PM
Difficulty: 6.4 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 11/12/22 @ 10:31 PM
Difficulty: 6.86 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 11/10/22 @ 2:16 PM
Difficulty: 7.48 / 10
241kj
80rpm
43%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/3/22 @ 10:18 PM
Difficulty: 7.77 / 10
194kj
55rpm
47%
14mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 10/31/22 @ 10:46 PM
Difficulty: 7.86 / 10