notoriousnic
LiftAsYouClimb❤️
Total Rides: 3923

Following

notoriousnic
LiftAsYouClimb❤️
Total Rides: 3923

Following

Workouts

10 min HIIT Cardio
Andy Speer
Tuesday 12/26/23 @ 6:11 PM
Difficulty: 6.78 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 12/26/23 @ 6:5 PM
Difficulty: 3.05 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 12/26/23 @ 5:59 PM
Difficulty: 4.14 / 10
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46kj
88rpm
44%
19mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 5:27 PM
Difficulty: 0 / 10
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336kj
77rpm
51%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 12/25/23 @ 5:43 PM
Difficulty: 0 / 10
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30 min Holiday Ride
Christine D'Ercole
Monday 12/25/23 @ 5:6 PM
Difficulty: 6.8 / 10
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334kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 12/24/23 @ 5:35 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Camila Ramón
Sunday 12/24/23 @ 5:29 PM
Difficulty: 4.04 / 10
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45kj
82rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 12/24/23 @ 4:57 PM
Difficulty: 7.58 / 10
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320kj
84rpm
48%
20mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 12/23/23 @ 8:26 PM
Difficulty: 0 / 10
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