Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Sunday 1/7/24 @ 4:59 PM
Difficulty: 5.39 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 1/7/24 @ 4:52 PM
Difficulty: 3.49 / 10
42kj
93rpm
40%
19mph
30 min 2000s Ride
Cody Rigsby
Sunday 1/7/24 @ 4:20 PM
Difficulty: 7.51 / 10
325kj
81rpm
49%
21mph
30 min Move As One Full Body Strength
Multiple Instructors
Saturday 1/6/24 @ 8:9 PM
Difficulty: 6.76 / 10
 
30 min Hip Hop Ride
Jess King
Saturday 1/6/24 @ 7:32 PM
Difficulty: 8.24 / 10
333kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Bradley Rose
Friday 1/5/24 @ 12:3 PM
Difficulty: 0 / 10
 
Friday 1/5/24 @ 11:41 AM
Difficulty: NaN / 10
203kj
82rpm
46%
20mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/4/24 @ 11:58 AM
Difficulty: 3.19 / 10
 
30 min Hip Hop Bootcamp
Robin Arzón
Thursday 1/4/24 @ 11:25 AM
Difficulty: 8.46 / 10
 
5 min Warm Up Ride
Sam Yo
Thursday 1/4/24 @ 11:19 AM
Difficulty: 0 / 10
48kj
95rpm
40%
20mph