notoriousnic
LiftAsYouClimb❤️
Total Rides: 3923

Following

notoriousnic
LiftAsYouClimb❤️
Total Rides: 3923

Following

Workouts

30 min Feel Good Ride
Ally Love
Sunday 8/6/23 @ 4:0 PM
Difficulty: 7.67 / 10
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364kj
85rpm
49%
21mph
5 min Warm Up Ride
Hannah Frankson
Sunday 8/6/23 @ 3:55 PM
Difficulty: 4.07 / 10
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48kj
96rpm
41%
20mph
30 min 90s Ride
Cody Rigsby
Saturday 8/5/23 @ 2:20 PM
Difficulty: 7.64 / 10
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337kj
79rpm
51%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 8/4/23 @ 10:58 AM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 8/4/23 @ 10:52 AM
Difficulty: 3.51 / 10
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43kj
93rpm
40%
19mph
45 min Intervals & Arms Ride
Hannah Frankson
Friday 8/4/23 @ 10:6 AM
Difficulty: 8.03 / 10
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471kj
80rpm
49%
20mph
20 min Walk + Run
Olivia Amato
Thursday 8/3/23 @ 10:41 AM
Difficulty: 6.56 / 10
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10 min EDM Row
Adrian Williams
Thursday 8/3/23 @ 10:24 AM
Difficulty: 6.7 / 10
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20 min Total Body Strength
Ben Alldis
Thursday 8/3/23 @ 10:3 AM
Difficulty: 0 / 10
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5 min Peace Meditation
Aditi Shah
Thursday 8/3/23 @ 2:5 AM
Difficulty: 0 / 10
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