notoriousnic
LiftAsYouClimb❤️
Total Rides: 3923

Following

notoriousnic
LiftAsYouClimb❤️
Total Rides: 3923

Following

Workouts

5 min Post-Ride Stretch
Camila Ramón
Tuesday 8/8/23 @ 10:53 AM
Difficulty: 3.34 / 10
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5 min Cool Down Ride
Leanne Hainsby
Tuesday 8/8/23 @ 10:47 AM
Difficulty: 3.57 / 10
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41kj
79rpm
45%
18mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 8/8/23 @ 9:57 AM
Difficulty: 7.89 / 10
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453kj
78rpm
48%
20mph
5 min Empathy Meditation
Cody Rigsby
Monday 8/7/23 @ 10:52 AM
Difficulty: 3.34 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 8/7/23 @ 10:46 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Sam Yo
Monday 8/7/23 @ 10:40 AM
Difficulty: 0 / 10
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42kj
79rpm
45%
19mph
30 min HIIT & Hills Ride
Sam Yo
Monday 8/7/23 @ 10:9 AM
Difficulty: 8.32 / 10
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316kj
77rpm
50%
20mph
10 min Barbie Full Body Stretch
Adrian Williams
Sunday 8/6/23 @ 5:16 PM
Difficulty: 3.54 / 10
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20 min Pop Full Body Strength
Robin Arzón
Sunday 8/6/23 @ 4:56 PM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Robin Arzón
Sunday 8/6/23 @ 4:33 PM
Difficulty: 5.34 / 10
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101kj
85rpm
47%
20mph