Workouts

10 min Arms & Light Weights
Robin Arzón
Sunday 8/13/23 @ 4:38 PM
Difficulty: 5.64 / 10
 
45 min Pop Ride
Robin Arzón
Sunday 8/13/23 @ 3:51 PM
Difficulty: 7.65 / 10
519kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 8/12/23 @ 12:48 PM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 8/12/23 @ 12:42 PM
Difficulty: 3.82 / 10
46kj
81rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 8/12/23 @ 12:11 PM
Difficulty: 7.58 / 10
313kj
83rpm
47%
20mph
45 min Hike
Robin Arzón
Friday 8/11/23 @ 10:12 AM
Difficulty: 7.85 / 10
 
5 min Warm Up Ride
Jenn Sherman
Thursday 8/10/23 @ 10:58 AM
Difficulty: 4.17 / 10
0kj
0rpm
42%
0mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 8/10/23 @ 10:52 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Alex Toussaint
Thursday 8/10/23 @ 10:41 AM
Difficulty: 5.03 / 10
103kj
85rpm
46%
20mph
30 min Low Impact Ride
Cody Rigsby
Thursday 8/10/23 @ 10:9 AM
Difficulty: 6.44 / 10
323kj
80rpm
49%
20mph