Workouts

20 min Dembow Ride
Camila Ramón
Sunday 8/27/23 @ 4:55 PM
Difficulty: 7.75 / 10
245kj
79rpm
52%
22mph
20 min Power Walk
Marcel Dinkins
Saturday 8/26/23 @ 7:14 PM
Difficulty: 6.36 / 10
 
30 min 80s Ride
Cody Rigsby
Saturday 8/26/23 @ 6:38 PM
Difficulty: 7.64 / 10
340kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Friday 8/25/23 @ 11:2 AM
Difficulty: 3.72 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 8/25/23 @ 10:56 AM
Difficulty: 3.69 / 10
48kj
85rpm
44%
20mph
30 min Max Martin Ride
Cody Rigsby
Friday 8/25/23 @ 10:25 AM
Difficulty: 7.44 / 10
344kj
81rpm
50%
21mph
20 min 2000s Walk
Matty Maggiacomo
Thursday 8/24/23 @ 10:40 AM
Difficulty: 5.83 / 10
 
15 min Pop Ride
Cody Rigsby
Thursday 8/24/23 @ 10:21 AM
Difficulty: 6.91 / 10
168kj
80rpm
50%
21mph
10 min Meditation for Healing
Kirra Michel
Thursday 8/24/23 @ 2:11 AM
Difficulty: 2 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Tuesday 8/22/23 @ 10:44 AM
Difficulty: 6.51 / 10