Workouts

20 min 90s Hip Hop Ride
Leanne Hainsby
Friday 1/12/24 @ 11:17 AM
Difficulty: 0 / 10
195kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/11/24 @ 12:3 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Jess King
Thursday 1/11/24 @ 11:57 AM
Difficulty: 3.9 / 10
51kj
86rpm
47%
20mph
30 min Bootcamp: Upper Body
Jess Sims
Thursday 1/11/24 @ 11:25 AM
Difficulty: 7.67 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/9/24 @ 11:54 AM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 1/9/24 @ 11:47 AM
Difficulty: 0 / 10
42kj
79rpm
45%
19mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 1/9/24 @ 11:0 AM
Difficulty: 7.69 / 10
438kj
79rpm
47%
20mph
5 min Post-Ride Stretch
Bradley Rose
Monday 1/8/24 @ 12:5 PM
Difficulty: 0 / 10
 
30 min 2010s Pop Ride
Ally Love
Monday 1/8/24 @ 12:2 PM
Difficulty: 7.44 / 10
9kj
82rpm
35%
15mph
Monday 1/8/24 @ 11:30 AM
Difficulty: NaN / 10
306kj
78rpm
49%
20mph