Workouts

10 min Full Body Stretch
Matty Maggiacomo
Friday 9/29/23 @ 10:38 AM
Difficulty: 3.51 / 10
 
30 min Pop Ride
Jess King
Friday 9/29/23 @ 10:1 AM
Difficulty: 7.97 / 10
335kj
79rpm
50%
21mph
30 min Body Appreciation Ride
Christine D'Ercole
Thursday 9/28/23 @ 10:39 AM
Difficulty: 7.05 / 10
325kj
86rpm
46%
21mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 9/26/23 @ 10:32 AM
Difficulty: 3.55 / 10
42kj
91rpm
40%
19mph
30 min Tabata Ride
Ally Love
Tuesday 9/26/23 @ 9:59 AM
Difficulty: 8.19 / 10
347kj
87rpm
47%
21mph
5 min Cool Down Ride
Christine D'Ercole
Monday 9/25/23 @ 6:39 PM
Difficulty: 3.19 / 10
43kj
92rpm
40%
19mph
30 min 2000s Ride
Tunde Oyeneyin
Monday 9/25/23 @ 6:8 PM
Difficulty: 7.49 / 10
348kj
85rpm
49%
21mph
15 min Gorillaz Walk
Jon Hosking
Sunday 9/24/23 @ 5:12 PM
Difficulty: 4.97 / 10
 
30 min Hip Hop Ride
Camila Ramón
Sunday 9/24/23 @ 4:36 PM
Difficulty: 7.52 / 10
347kj
89rpm
46%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 9/23/23 @ 6:55 PM
Difficulty: 3.2 / 10