Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 10/4/23 @ 10:43 AM
Difficulty: 3.12 / 10
 
30 min 2000s Hip Hop Ride
Camila Ramón
Wednesday 10/4/23 @ 10:12 AM
Difficulty: 7.68 / 10
317kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Kendall Toole
Monday 10/2/23 @ 10:53 AM
Difficulty: 3.26 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Monday 10/2/23 @ 10:5 AM
Difficulty: 8.35 / 10
480kj
82rpm
48%
20mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 10/1/23 @ 3:33 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 10/1/23 @ 3:24 PM
Difficulty: 0 / 10
43kj
76rpm
46%
19mph
30 min 2000s Ride
Cody Rigsby
Sunday 10/1/23 @ 2:53 PM
Difficulty: 7.54 / 10
307kj
76rpm
49%
20mph
30 min Walk & Talk
Matty Maggiacomo
Saturday 9/30/23 @ 5:41 PM
Difficulty: 5.77 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 9/30/23 @ 5:28 PM
Difficulty: 3.52 / 10
49kj
77rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 9/30/23 @ 4:57 PM
Difficulty: 7.46 / 10
346kj
80rpm
51%
21mph