notoriousnic
LiftAsYouClimb❤️
Total Rides: 3923

Following

notoriousnic
LiftAsYouClimb❤️
Total Rides: 3923

Following

Workouts

30 min Live DJ Ride
Cody Rigsby
Saturday 10/14/23 @ 2:51 PM
Difficulty: 7.63 / 10
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355kj
72rpm
54%
21mph
5 min Post-Ride Stretch
Ben Alldis
Friday 10/13/23 @ 10:46 AM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 10/13/23 @ 10:0 AM
Difficulty: 7.11 / 10
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467kj
79rpm
48%
20mph
20 min Hip Hop Walk
Kirsten Ferguson
Thursday 10/12/23 @ 10:38 AM
Difficulty: 6.28 / 10
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20 min World Mental Health Ride
Ben Alldis
Thursday 10/12/23 @ 10:15 AM
Difficulty: 5.79 / 10
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222kj
77rpm
50%
21mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 10/10/23 @ 10:38 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Leanne Hainsby
Tuesday 10/10/23 @ 10:32 AM
Difficulty: 3.63 / 10
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46kj
84rpm
44%
19mph
30 min Tabata Ride
Ally Love
Tuesday 10/10/23 @ 9:59 AM
Difficulty: 8.11 / 10
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350kj
88rpm
46%
21mph
5 min Post-Ride Stretch
Jess King
Monday 10/9/23 @ 4:23 PM
Difficulty: 3.45 / 10
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30 min Pop Ride
Cody Rigsby
Monday 10/9/23 @ 3:51 PM
Difficulty: 7.48 / 10
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346kj
80rpm
50%
21mph