Workouts

5 min Warm Up Ride
Sam Yo
Saturday 10/21/23 @ 3:4 PM
Difficulty: 4.38 / 10
52kj
96rpm
42%
20mph
20 min Hip Hop Ride
Robin Arzón
Friday 10/20/23 @ 10:42 AM
Difficulty: 6.99 / 10
228kj
89rpm
47%
21mph
20 min Latin Walk
Camila Ramón
Wednesday 10/18/23 @ 10:12 AM
Difficulty: 5.79 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 10/18/23 @ 9:38 AM
Difficulty: 7.65 / 10
323kj
78rpm
50%
20mph
5 min Cool Down Ride
Ally Love
Tuesday 10/17/23 @ 8:13 AM
Difficulty: 3.74 / 10
44kj
82rpm
43%
19mph
20 min Tabata Ride
Leanne Hainsby
Tuesday 10/17/23 @ 7:52 AM
Difficulty: 8.29 / 10
232kj
86rpm
47%
21mph
20 min Rock Walk
Jess King
Monday 10/16/23 @ 10:31 AM
Difficulty: 6.02 / 10
 
20 min HIIT & Hills Ride
Sam Yo
Monday 10/16/23 @ 10:4 AM
Difficulty: 7.64 / 10
221kj
84rpm
48%
21mph
5 min Warm Up Ride
Ally Love
Monday 10/16/23 @ 9:58 AM
Difficulty: 4.33 / 10
47kj
92rpm
41%
19mph
30 min Feid Ride
Camila Ramón
Sunday 10/15/23 @ 3:26 PM
Difficulty: 7.51 / 10
339kj
83rpm
48%
21mph