Workouts

30 min Tabata Ride
Ally Love
Tuesday 10/24/23 @ 10:0 AM
Difficulty: 8.52 / 10
338kj
88rpm
46%
21mph
5 min Warm Up Ride
Camila Ramón
Tuesday 10/24/23 @ 9:55 AM
Difficulty: 4.99 / 10
47kj
91rpm
42%
19mph
20 min 90s Hip Hop Walk
Jermaine Johnson
Monday 10/23/23 @ 10:36 AM
Difficulty: 5.41 / 10
 
30 min Black History Month Ride
Hannah Frankson
Monday 10/23/23 @ 10:2 AM
Difficulty: 7.14 / 10
340kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Jess King
Sunday 10/22/23 @ 4:59 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Jess King
Sunday 10/22/23 @ 4:53 PM
Difficulty: 3.86 / 10
53kj
91rpm
44%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 10/22/23 @ 4:21 PM
Difficulty: 7.86 / 10
377kj
90rpm
48%
22mph
20 min Pop Walk
Susie Chan
Saturday 10/21/23 @ 3:47 PM
Difficulty: 5.11 / 10
 
10 min Craig David Cool Down Ride
Leanne Hainsby
Saturday 10/21/23 @ 3:30 PM
Difficulty: 0 / 10
110kj
84rpm
48%
21mph
20 min Pop Ride
Camila Ramón
Saturday 10/21/23 @ 3:9 PM
Difficulty: 6.92 / 10
237kj
84rpm
49%
21mph