Workouts

5 min Cool Down Ride
Alex Toussaint
Sunday 11/26/23 @ 7:33 PM
Difficulty: 3.78 / 10
46kj
73rpm
49%
19mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 11/26/23 @ 6:58 PM
Difficulty: 6.51 / 10
349kj
87rpm
47%
21mph
5 min Warm Up Ride
Ben Alldis
Sunday 11/26/23 @ 6:52 PM
Difficulty: 4.13 / 10
48kj
96rpm
41%
20mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/25/23 @ 3:11 PM
Difficulty: 7.46 / 10
505kj
82rpm
49%
21mph
Thursday 11/23/23 @ 6:8 PM
Difficulty: NaN / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 11/22/23 @ 8:42 AM
Difficulty: 7.05 / 10
210kj
86rpm
46%
20mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 11/21/23 @ 11:32 AM
Difficulty: 3.2 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Tuesday 11/21/23 @ 11:21 AM
Difficulty: 4.07 / 10
89kj
81rpm
45%
19mph
20 min Tabata Ride
Ally Love
Tuesday 11/21/23 @ 10:58 AM
Difficulty: 8.32 / 10
232kj
87rpm
46%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 11/20/23 @ 11:41 AM
Difficulty: 3.29 / 10