notoriousnic
LiftAsYouClimb❤️
Total Rides: 3923

Following

notoriousnic
LiftAsYouClimb❤️
Total Rides: 3923

Following

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 12/13/23 @ 11:7 AM
Difficulty: 8.02 / 10
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304kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 12/12/23 @ 11:54 AM
Difficulty: 0 / 10
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Extra 10: Triceps
Callie Gullickson
Tuesday 12/12/23 @ 11:43 AM
Difficulty: 6.89 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 12/12/23 @ 11:35 AM
Difficulty: 3.91 / 10
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40kj
79rpm
44%
18mph
30 min Tabata Ride
Robin Arzón
Tuesday 12/12/23 @ 11:3 AM
Difficulty: 8.94 / 10
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317kj
79rpm
50%
20mph
30 min 80s Ride
Robin Arzón
Monday 12/11/23 @ 5:25 PM
Difficulty: 7.35 / 10
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333kj
88rpm
47%
21mph
30 min Holiday Ride
Ally Love
Sunday 12/10/23 @ 4:55 PM
Difficulty: 7.21 / 10
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343kj
85rpm
49%
21mph
5 min Warm Up Ride
Hannah Frankson
Sunday 12/10/23 @ 4:49 PM
Difficulty: 0 / 10
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46kj
98rpm
40%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 12/9/23 @ 8:28 PM
Difficulty: 3.37 / 10
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10 min Cool Down Ride
Hannah Frankson
Saturday 12/9/23 @ 8:16 PM
Difficulty: 4.34 / 10
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91kj
83rpm
44%
19mph