notoriousnic
LiftAsYouClimb❤️
Total Rides: 3923
Following
notoriousnic
LiftAsYouClimb❤️
Total Rides: 3923
Following
Workouts
313kj
81rpm
48%
20mph
30 min Bootcamp: Full Body
Callie Gullickson
Friday 1/19/24 @ 11:3 AM
Difficulty: 7.36 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 1/18/24 @ 11:38 AM
Difficulty: 0 / 10
44kj
92rpm
41%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/18/24 @ 11:0 AM
Difficulty: 6.81 / 10
311kj
85rpm
47%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/18/24 @ 10:59 AM
Difficulty: 6.81 / 10
kj
rpm
%
0mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 1/16/24 @ 11:32 AM
Difficulty: 3.84 / 10
42kj
78rpm
46%
19mph
341kj
82rpm
49%
21mph