Workouts

20 min HIIT Ride
Ben Alldis
Friday 2/2/24 @ 12:52 PM
Difficulty: 7.81 / 10
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20 min 90s Dance Ride
Ben Alldis
Friday 2/2/24 @ 12:30 PM
Difficulty: 7.36 / 10
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20 min Climb Ride
Emma Lovewell
Friday 2/2/24 @ 12:30 PM
Difficulty: 7.68 / 10
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20 min Dance Music Ride
Emma Lovewell
Friday 2/2/24 @ 12:30 PM
Difficulty: 7.56 / 10
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20 min Climb Ride
Kendall Toole
Friday 2/2/24 @ 11:59 AM
Difficulty: 7.89 / 10
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20 min Rock Ride
Kendall Toole
Friday 2/2/24 @ 11:59 AM
Difficulty: 8.05 / 10
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20 min HIIT Ride
Leanne Hainsby
Friday 2/2/24 @ 11:58 AM
Difficulty: 7.71 / 10
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15 min Standing Core
Rebecca Kennedy
Friday 2/2/24 @ 11:41 AM
Difficulty: 5.85 / 10
 
5 min Core Strength
Emma Lovewell
Friday 2/2/24 @ 11:36 AM
Difficulty: 6.16 / 10
 
20 min Full Body Strength
Callie Gullickson
Friday 2/2/24 @ 11:36 AM
Difficulty: 6.83 / 10