Workouts

20 min 80s Rock Ride
Leanne Hainsby
Friday 2/2/24 @ 5:26 PM
Difficulty: 6.98 / 10
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0mph
20 min HIIT Ride
Emma Lovewell
Friday 2/2/24 @ 5:26 PM
Difficulty: 7.9 / 10
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0mph
20 min Recovery Ride
Ben Alldis
Friday 2/2/24 @ 5:26 PM
Difficulty: 4.75 / 10
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0mph
20 min Pop Punk Ride
Hannah Corbin
Friday 2/2/24 @ 5:4 PM
Difficulty: 6.83 / 10
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0mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 2/2/24 @ 5:4 PM
Difficulty: 6.57 / 10
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%
0mph
20 min Climb Ride
Olivia Amato
Friday 2/2/24 @ 5:4 PM
Difficulty: 8.38 / 10
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0mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 2/2/24 @ 4:39 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 2/2/24 @ 4:33 PM
Difficulty: 3.49 / 10
58kj
89rpm
46%
21mph
20 min Southern Rock Ride
Hannah Corbin
Friday 2/2/24 @ 4:12 PM
Difficulty: 0 / 10
304kj
92rpm
51%
23mph
20 min Pop Punk Ride
Kendall Toole
Friday 2/2/24 @ 3:49 PM
Difficulty: 7.39 / 10
346kj
101rpm
50%
25mph