norregaard
BOS > Golden, CO
Total Rides:

Following

norregaard
BOS > Golden, CO
Total Rides:

Following

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/18/22 @ 2:13 PM
Difficulty: 7.72 / 10
View Class
187kj
68rpm
42%
15mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/16/22 @ 2:39 PM
Difficulty: 0 / 10
View Class
190kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 5/3/22 @ 1:37 AM
Difficulty: 3.35 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/3/22 @ 1:5 AM
Difficulty: 7.58 / 10
View Class
225kj
73rpm
45%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/20/22 @ 10:4 PM
Difficulty: 7.61 / 10
View Class
150kj
76rpm
44%
18mph
5 min Sleep Meditation
Anna Greenberg
Saturday 3/5/22 @ 6:26 AM
Difficulty: 2.54 / 10
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30 min Groove Ride
Emma Lovewell
Wednesday 2/23/22 @ 10:44 PM
Difficulty: 7.58 / 10
View Class
222kj
74rpm
45%
17mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 2/22/22 @ 10:47 PM
Difficulty: 8.01 / 10
View Class
208kj
65rpm
47%
16mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 2/17/22 @ 11:48 PM
Difficulty: 8.13 / 10
View Class
235kj
73rpm
46%
17mph
30 min 2000s Ride
Kendall Toole
Sunday 2/13/22 @ 9:24 PM
Difficulty: 7.43 / 10
View Class
243kj
79rpm
44%
18mph