norregaard
BOS > Golden, CO
Total Rides:

Following

norregaard
BOS > Golden, CO
Total Rides:

Following

Workouts

30 min Pop Ride
Cody Rigsby
Friday 4/2/21 @ 8:53 PM
Difficulty: 7.46 / 10
View Class
218kj
79rpm
42%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 4/1/21 @ 12:2 AM
Difficulty: 8.02 / 10
View Class
214kj
72rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/31/21 @ 1:8 AM
Difficulty: 7.58 / 10
View Class
235kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Kendall Toole
Friday 3/26/21 @ 12:32 AM
Difficulty: 3.38 / 10
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20 min Classic Rock Ride
Kendall Toole
Friday 3/26/21 @ 12:12 AM
Difficulty: 7.72 / 10
View Class
152kj
78rpm
43%
17mph
20 min Hip Hop Ride
Olivia Amato
Thursday 3/25/21 @ 11:51 PM
Difficulty: 8.5 / 10
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172kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/24/21 @ 1:20 AM
Difficulty: 3.47 / 10
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20 min 80s Ride
Cody Rigsby
Wednesday 3/24/21 @ 12:59 AM
Difficulty: 7.13 / 10
View Class
158kj
80rpm
43%
18mph
20 min Classic Rock Ride
Emma Lovewell
Wednesday 3/24/21 @ 12:38 AM
Difficulty: 7.51 / 10
View Class
158kj
75rpm
45%
18mph
20 min Metal Ride
Kendall Toole
Wednesday 3/24/21 @ 12:35 AM
Difficulty: 8.99 / 10
View Class
16kj
93rpm
37%
17mph