norregaard
BOS > Golden, CO
Total Rides:

Following

norregaard
BOS > Golden, CO
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 4/9/21 @ 1:14 AM
Difficulty: 3.28 / 10
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30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 12:41 AM
Difficulty: 8.15 / 10
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232kj
78rpm
43%
17mph
10 min Energizing Meditation
Chelsea Jackson Roberts
Thursday 4/8/21 @ 10:39 PM
Difficulty: 3.64 / 10
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10 min Happiness Meditation
Ross Rayburn
Wednesday 4/7/21 @ 1:1 PM
Difficulty: 3.68 / 10
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10 min Gratitude Meditation
Ross Rayburn
Wednesday 4/7/21 @ 3:58 AM
Difficulty: 3.51 / 10
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30 min Low Impact Ride
Emma Lovewell
Tuesday 4/6/21 @ 10:50 PM
Difficulty: 6.18 / 10
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197kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 4/5/21 @ 2:25 AM
Difficulty: 3.47 / 10
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15 min HIIT Ride
Cody Rigsby
Monday 4/5/21 @ 2:9 AM
Difficulty: 7.5 / 10
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112kj
72rpm
45%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Monday 4/5/21 @ 1:38 AM
Difficulty: 7.16 / 10
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202kj
85rpm
38%
17mph
30 min HIIT & Hills Ride
Olivia Amato
Saturday 4/3/21 @ 10:13 PM
Difficulty: 8.84 / 10
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249kj
76rpm
45%
18mph